Sheryl N. Torres, LCSW, PPSC

Life is a journey of adapting, growing, and overcoming challenges. At times, however, we can feel stuck, overwhelmed, isolated, or unsure of which path to take next. Relationships with partners, children, family, or friends may become strained under the weight of everyday stress, leaving you feeling disconnected or exhausted. If past experiences or trauma continue to affect how you feel, think, and relate to others today, therapy can provide a safe space to understand and process that pain. You do not have to navigate this journey alone. I am here to walk alongside you as you work toward healing, growth, and meaningful change. As an EMDR-trained therapist with an existential therapeutic orientation, I focus on helping you understand your experiences, overcome obstacles, and create a life that feels more purposeful and meaningful. Using evidence-based therapeutic approaches, we will work together to develop practical tools and greater self-understanding so you can move from simply surviving to thriving. Reaching out for support takes courage. You have already taken an important step by considering therapy. I invite you to schedule an appointment to explore whether my therapeutic approach is the right fit for you.