The journey through life involves adapting and overcoming obstacles. However, there are times we struggle to find the right path or tools to keep moving forward. Are you experiencing isolation or feelings of overwhelming stress? Is the relationship with your significant other, children, or friendships strained under the pressure of daily living? Or are you becoming aware of how some events in your past are affecting you today and need help processing? We are relational creatures and are not made to go through life alone. I can walk with you on your journey to healing.
As an EMDR trained therapist with an existential theraputic orientation, my main focus is to help you overcome your obstacles and lead a more meaningful life. Through the use of evidence based practice taught in session, you will have the tools to go from surviving struggles to thriving with direction.
It takes courage to reach out for help, and the fact that you are searching shows that. You have the strength to take the next step in your healing journey. Make an appointment to see if my therapeutic approach is the right fit for you.
Sheryl N. Torres, LCSW, PPSC
Licensed Clinical Social Worker / Therapist